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*At the Market: Make sure the fish is kept at less than 40 F and that you put it in the fridge or freezer as soon as you get home. Its flesh should be firm and shiny, and although it will smell like seafood, it shouldn’t have an excessively fishy odor..
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Scientists say that 64 percent of cancers of the oral cavity, head, and neck in the U.S. are caused by human papillomavirus (HPV), Vibram Five Fingers Sale which is commonly spread via oral sex, NPR reported. The more oral sex you have - and the more oral sex partners you have - the greater the risk of developing these potentially deadly cancers.
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Fish Tips:
* Fish Choices: The fish highest in omega-3s are the fatty ones that mostly swim in cold water: salmon, herring, mackerel, sardines or lake trout. Opt for these first. When ordering at a restaurant: Choose raw (i.e. sushi or sashimi), grilled, baked or poached. moncler jackets Flavor with lemon or herbs. Steer clear of the fried! When fish is fried, it sits in oil and its breading sucks up that oil like the sponge. That not only adds hundreds of extra calories, but the high heat used in frying may alter some of those healthy, polyunsaturated fats and turn them into unhealthy, trans fats.